• 300g green beans, ends trimmed, cut into 3cm pieces
  • 200g spiral or bowtie pasta (3 cups cooked)
  • 1x 420g can no-added-salt corn kernels, drained
  • 1x 420g can four bean mix, drained
  • 250g punnet cherry tomatoes, halved
  • 1 medium red capsicum, seeded and cut into thin 3cm strips
  • ½ red onion, peeled and finely chopped
  • ½ cup drained fat-free semi-sundried tomatoes, drained and chopped
  • ½ cup flat-leaf parsley, finely chopped
  • ½ cup basil leaves, shredded


  • 1½ tablespoons Dijon mustard
  • ½ tablespoon honey
  • ½ tablespoon white vinegar or white wine vinegar
  • ½ tablespoon water


  1. Bring a medium-sized saucepan of water to the boil. Add green beans and simmer for 2 minutes until they are bright green. Remove beans with a slotted spoon and refresh under cold water. Alternatively cook beans in the microwave on high (100%) for 2 minutes with a tablespoon of water in a microwave-safe bowl.
  2. Add pasta to the boiling water and cook according to packet directions until just tender.
  3. Drain well and add to a large serving bowl with drained beans and remaining salad ingredients.
  4. In a small jug, mix dressing ingredients together then pour over salad. Toss until well combined.
  5. Serve immediately or enjoy cold the next day.

More delicious recipes...