Ingredients

    • 2 tablespoons of honey
    • 3 tablespoons olive oil
    • 3 oranges, juiced and zest grated
    • 2 teaspoons of mustard
    • 1 teaspoon of cloves
    • 1kg pork leg roast
    • 500g potatoes, washed and halved
    • 500g pumpkin, cut into 5cm chunks
    • 500g green beans

    Note:

    • Alternatively serve the roast with a fresh garden salad for more of a traditional Australian Christmas meal!

Directions

  1. In a small saucepan, heat honey over medium heat for approximately one minute. Add 2 tablespoons olive oil, orange zest and juice, mustard and cloves, and simmer for 10 minutes, until the glaze has reduced into half the amount.
  2. Remove skin and most of the fat from the pork leg. Cut a criss cross shape into the outside of the leg, and stud the crosses with cloves.
  3. Place pork on a rack in a large roasting pan (so the pork sits above the roasting pan). Half fill roasting pan with water and brush pork liberally with glaze. Reserve at least half of the glaze to baste the pork frequently during roasting. Roast for approximately 45 minutes or until golden. Remember to baste!
  4. While the pork leg is roasting, steam the potato and pumpkin chunks until half soft, either with a stovetop steaming pot or in the microwave (place an inch of water in the base of a microwave safe dish, add the pumpkin and potato, cover and microwave on high for 10-12 minutes). Transfer the pumpkin and potatoes into a large roasting tray, and drizzle with a tablespoon of olive oil. Roast for 10-15 minutes until crisp.
  5. Stream the beans in the same manner.
  6. Serve pork with the vegetables, and enjoy!

Nutritional Information:

 

Serves per recipe: 6
Per 100g Per Serve (486g)
Energy (kJ) 355 1725
Protein (g) 8.6 42
Total Carbohydrate (g) 6 31
Total Fat (g) 2.4 12
Saturated Fat (g) 0.4 2
Dietary Fibre (g) 1.5 7
Sodium (mg) 27 131

 

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