• 1 avocado, slightly firm
  • 2 small red chillies (optional)
  • 210g tinned corn kernels, no added salt, drained
  • 1 Lebanese cucumber, diced
  • 210g tinned red kidney beans, rinsed and drained
  • 2 tomatoes, diced
  • 1 red onion, diced
  • 30ml lime juice
  • 1 tablespoon olive oil
  • 20g fresh herbs (e.g. parsley, coriander or chives), chopped


  1. Peel and dice the avocado, discarding stone and cover in lime juice.
  2. Mix in diced tomatoes, red onion, cucumber, beans and corn.
  3. Chop chilli finely (optional) and with herbs add to mixture. Drizzle with olive oil before serving.* May contain gluten

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