Loaded Rainbow Coleslaw Recipe

5 Minutes

Serves 4

Autumn

Coleslaw is a popular side at the family dinner table and a staple at backyard barbecues. While it might be tempting to pick up a premixed bag from your local supermarket, these products lose many of their vitamins and minerals as they sit on the supermarket shelves. It is just as easy to whip up your own coleslaw at home using fresh ingredients from Your Local Fruit Shop. Buying fresh ingredients ensure the nutrients are retained.

This delicious loaded slaw recipe by My Food Religion contains a colourful selection of vegetables, making it an easy way to introduce eating the rainbow into your family’s diet.

Support Your Local Fruit Shop

If you are looking to create this dish, you will find all the ingredients at your local fruit shop.Your Local Fruit Shop makes healthy eating easy by stocking fresh, quality produce in all of the colours of the rainbow.

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Ingredients

1/2 head cabbage, shredded
1/2 head broccoli, grated
1 cup grated zucchini
1 cup cabbage or carrot kraut

Directions

Thoroughly wash all vegetables before cutting. Put all ingredients into a bowl and mix together well.

Note: You can buy pre made kraut but we recommend making your own using ingredients from Your Local Fruit Shop as it is healthy, cheap and easy to make. However you will need to make it ahead of time as the kraut takes around 7 days to ferment. Here is a simple cabbage kraut recipe you can try.