375g winter vegetables of your choice (cabbage, carrot, broccoli, zucchini, capsicum, onion)

500g beef rump steak, fat trimmed, thinly sliced

2 tbsp. teriyaki marinade

1 tbsp. olive oil

2 cloves garlic, crushed

270g soba noodles

Spring Onion, thinly sliced diagonally, to serve


Step 1 – In a large non-stick frying pan, heat half the oil over high heat. Cook rump, in two batches, for 2 to 3 minutes or until browned and tender. Set aside on a plate covered with foil.

Step 2 – Reduce the heat to medium-high, spray the pan with olive oil and cook the garlic for 30 seconds. Add the mixed vegetables and cook for 3 to 4 minutes, or until vegetables are just tender. Return the beef to the pan, add teriyaki marinade and toss to coat.

Step 3 – Meanwhile, prepare soba noodles according to packet instructions. Divide noodles between plates, top with stir fry and sprinkle with spring onions, to serve.

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