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Also known as summer squash, zucchini is versatile and budget-friendly. Try it in slices, pizza, soup, zucchini bread, salad and even something for the sweet tooth — zucchini cakes.

Selecting Tips

Look for zucchini that are small to medium-sized. They should be firm and free of nicks and cuts.

Keep zucchini tightly wrapped in the refrigerator.

 

Health Benefits

Excellent source of vitamin C; low in sodium.

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