• Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • July
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Also known as summer squash, zucchini is versatile and budget-friendly. Try it in slices, pizza, soup, zucchini bread, salad and even something for the sweet tooth — zucchini cakes.

Selecting Tips

Look for zucchini that are small to medium-sized. They should be firm and free of nicks and cuts.

Keep zucchini tightly wrapped in the refrigerator.


Health Benefits

Excellent source of vitamin C; low in sodium.